Now, what happens if you have oily skin and use an alcohol-based toner on your skin to remove all the oil from your skin?
When you get rid of all the oil, your skin will start to produce more oil. Therefore, you may see that your skin has not produced oil for a short period of time, but in the long run, your skin condition starts to deteriorate.
Another disadvantage of astringents or other alcohol-based toners is that they kill the skin’s microbiome, which acts like the beneficial bacteria in the gut and helps keep the skin healthy. Removing good bacteria means replacing good bacteria with bad ones, which can lead to many other skin problems.
It’s also good to use toners, but you should use the right toners, such as tea tree toners, as they help maintain your skin’s pH. The ideal effect of toners is to re-establish pH and give the skin a slightly acidic appearance, as sometimes cleansers can make the skin more alkaline. Therefore, choose the right type of toner and make sure that alcohol is not the main ingredient.
Step 3: Use Antioxidants
This is the most important step in your morning skincare routine. The combination of vitamin C and vitamin E is the perfect antioxidant for the skin.
Dr. Rhonda Klein, a Connecticut board-certified dermatologist, said,”Antioxidants protect the skin by limiting the production of free radicals that can damage the skin. Used daily, they reduce freckles (sunspots), help fight visible signs of aging, and calm skin inflammation. A variety of antioxidants provide moisture and increase hydration to the skin, helping dull skin rejuvenate”
Step 4:Apply an Eye Cream
After applying antioxidants, the next step is to apply eye cream. When buying eye creams, it is best to buy eye creams that contain a small amount of retinol. This helps tighten the skin and moisturize it.
Step 5: Apply Sunscreen
The final step is to apply sunscreen, ideally with an SPF value of 30 or above, which is recommended by the American Academy of Dermatology.
Dr. Bailey of Bailey’s Skincare also recommends that “this is always the case after using all other products besides cosmetics, such as acne medicines and moisturizers.”
SPF values above 30 and a broad spectrum help block 97% of the sun’s rays. If you wish, you can now also apply makeup after applying sunscreen.
The Perfect Nighttime Skincare Routine
Just like a morning skincare routine, you must also make it a habit to care for your skin at night before bedtime. Night care is essential for anti-aging and overall skin health.
Step 1: Clean the Skin
Just like in the morning, the first step in a nighttime skincare routine is to cleanse your face. Washing your face at night is very important, if you only want to wash your face once a day, then wash your face at night.
Remove all pollution, oil, dry sweat, dirt and makeup, allow pores to breathe freely, and rejuvenate skin at night. To cleanse your skin, you can choose a foam or milky cleanser depending on your skin type.
Step 2: Condition Skin
Even in a nighttime skincare routine, ideally, the second step is to condition the skin, but if you want to skip any step in your nighttime skincare routine, you can skip this step. But again, avoid astringents and classic alcohol-based toners.
Step 3: Apply Retinol or Growth Factor Cream
Now, this is the most important step in your nighttime skincare routine: apply an anti-aging cream, preferably retinol or growth factor or peptide cream.
According to an article in Healthline,”Retinol (a derivative of vitamin A) has long-proven efficacy in anti-aging. Obviously, that’s not all it can fight. Retinol has actually been used for over 3000 years to help fight aging. “Addressing various health issues, including night blindness.”
Retinol should be your first choice because they are scientifically proven to help prevent skin aging, but if you can’t tolerate retinol, you can opt for growth factors or peptide creams.
Step 4: Apply an Eye Cream
It is best not to apply anti-aging cream to the eyes because the eye skin is the thinnest skin and your eye skin will react to it. It is recommended to use a high-quality eye cream that contains a small amount of retinol. It helps your eye skin stop sagging.
Step 5: Apply Moisturizer
Now the last step is to apply moisturizer as needed.
If you have oily skin, moisturizing is a very important step. If you have oily skin, stop step 4; No additional moisturizer is required, but people with dry or thin skin can apply moisturizer after using all products.
Caring for your skin morning and night can really help your skin look younger, more beautiful and radiant for longer.
